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TRAINING ZONE™

Introduction to Mountain Biking

Learn the essential components to start your journey!

FUNDAMENTALS

Bike Setup and Maintenance

Learn how to adjust seat and handlebars and how to perform basic bike maintenance (checking tire pressure, lubricating chain)

FUNDAMENTALS

Navigating Flat Trails

Handle basic terrain and perform simple turns

BEGINNER

Climbing and Descending

Learn the key techniques for efficient climbing and safe descending.and how to safely descend

BEGINNER

Efficient Gear Shifting

Fine-tune your gear shifting skills for better performance on varied terrains

BEGINNER

First Skill: The Bunnyhop

Take the first big step towards becoming a pro by learning how to bunnyhop!

INTERMEDIATE

Body Positioning Mastery

Enhance your body positioning for optimal control and stability on the trails

INTERMEDIATE

Wheelie

Learn how to do a wheelie!

INTERMEDIATE

Basic Jumps

Get airborne with basic jump techniques and learn safe landing strategies

ADVANCED

Technical Trails

Navigate technical sections like rock gardens and tight switchbacks with ease

ADVANCED

High-Speed Cornering

Sharpen your cornering skills for high-speed turns and better trail flow

ADVANCED

Conquering Big Jumps and Drops

Master big jumps and drops with advanced techniques for smooth landings

EXPERT

Race Ready: Competitive Techniques

Prepare for races with advanced strategies and techniques to gain a competitive edge

EXPERT

Trailblazer: Creating Your Own Trails

Discover the art of trail building and design your own epic mountain biking routes

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Elite Jumping and Stunts

Push the limits with elite jumping and stunt techniques for the ultimate thrill

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